Don’t be left on the sidelines this season, contact us today about our summer Sportsmetrics program.
SportsmetricsTM is the scientifically proven program designed by Cincinnati Sports Medicine and Orthopaedic Center that can reduce your risk of injury AND enhance your performance.
SportsmetricsTM is a comprehensive jump training program that combines plyometrics, strength training and flexibility. It is the only scientifically proven program that reduces the risk of knee injury, increases jump power and improves leg strength for sports like soccer, basketball and volleyball that involve pivoting, cutting or jumping.
This is an excellent program for both girls and boys! You must be 13 years of age or older to participate in the program.
Call us at 815-223-4479 and ask to speak to someone about our program.