City Center Rehab Message Board

Cold Weather is Around the Corner…How to Stay Active at Home

The cold weather is nipping at the door and winter is almost upon us. During the winter months, the snow and ice tend to leave people willing to be less active due to the cold and increased risk of falling due to poor conditions. While the solution to avoiding these conditions is not always easy, many people often chose to stay indoors to avoid it. Continue reading Cold Weather is Around the Corner…How to Stay Active at Home